Tag: Trauma

Each breath we take can both feed our stress or information us into calm. For many individuals dwelling with persistent ...

Your physique makes use of minerals, like calcium, to guard itself from stress and defend you from perceived threats. Calcium ...

Important oils can assist help trauma launch and emotional regulation by way of your sense of odor. Your sense of ...

Content material warning: This story accommodates references to suicide and bodily and emotional trauma, which can be upsetting or triggering ...

In late 2021, what I believed was my fortunately ever after led to horror. I will save the gory particulars ...