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Tag: neurogenesis

  • Walking Is Miracle Gro for Your Brain! 🧠 #brainhealth #neurogenesis

    Walking Is Miracle Gro for Your Brain! 🧠 #brainhealth #neurogenesis

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    Strolling is scientifically confirmed to be “Miracle-Gro” in your mind! 🤯 This straightforward motion ramps up the manufacturing of BDNF (Mind-Derived Neurotrophic Issue)—a protein that acts like fertilizer in your neurons. It helps you develop new mind cells (a course of referred to as neurogenesis) and strengthens present ones, significantly within the Hippocampus, your reminiscence…