Tag: Dietitians
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Is Cottage Cheese Good for Gut Health? A Dietitian’s Take
[ad_1] Cottage cheese has exploded on social media not too long ago, and influencers have taken to the dairy product as a artistic ingredient in unique recipes like grain-free wraps, breads, dips, savory bowls, ice cream, and even cookie dough. “Cottage cheese is actually having a second,” Kelsey Russell-Murray, MS, RD, medical dietitian and founding…
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Dietitians strongly believe in probiotic & prebiotic benefits, says new survey, but need more guidance
[ad_1] Over 90% of dietitians surveyed in a current examine believed probiotics and prebiotics have a spot in dietary follow and that fermented meals with dwell microbial cultures ought to be a part of food-based dietary pointers. [ad_2] Source link
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5 Magnesium Myths To Ignore, From Dietitians
[ad_1] Diet tradition, MLM scams, and social media influencers are serving us deceptive details about so-called “wholesome consuming” left and proper, it appears (not that I am cynical or something). From the myths many people have been instructed about foods, like bread and pasta, to supplements, collagen, detoxes, and metabolism—oh my—it is a bizarre time…