Caffeine and CrossFit: can pre-workout boost performance?

Vitamin & Supplements

Printed in Vitamins, the analysis discovered that anhydrous caffeine (the powdered kind, generally utilized in pre-workout dietary supplements) doesn't positively ...

Rhabdomyolysis and CrossFit: What’s the Connection?

by admin

September 27, 2024

Rhabdomyolysis and CrossFit: What’s the Connection?

Fitness

Muscle disintegration, organ failure, blood poisoning?! These horrifying signs aren’t the outcomes of a sci-fi catastrophe situation, they’re what occurs ...