Tag: Anxious
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🧘♀️ 3 Calm Foods to Eat When You Feel Anxious #calmfood #anxietyrelief
Feeling the stress creep in? 😟 Your physique burns by important vitamins whenever you’re anxious. Combat again with these 3 calming meals! Almonds are a powerhouse of magnesium, the last word leisure mineral that helps quiet your nervous system. 🧠 Avocados ship wholesome fat and B nutritional vitamins, that are essential for secure nerve well…