22-Minute Total Body Sculpt

22-Minute Total Body Sculpt

Get able to rock your physique with this enjoyable exercise with Coach Neesha that targets your total physique! Coach Neesha is a NASM Licensed Private Coach and a Workforce Betty Rocker Coach I’ve used an “elimination” format, so that you’ll...

10 Powerful Habits for Daily Well-being!

10 Powerful Habits for Daily Well-being!

Be part of us on an thrilling journey to find how implementing optimistic habits can rework your life! On this video, we delve into the significance of every day practices like journaling, meditation, and optimistic pondering. Discover ways to domesticate...

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