Give your liver a serving to hand! Your physique’s detox powerhouse wants particular vitamins to perform. Concentrate on: 1. Cruciferous Greens (like broccoli) for sulfur compounds that increase Section II detox. 🥦 2. Garlic & Onions for allicin and selenium, supporting enzyme manufacturing. 🧅 3. Grapefruit & Lemons for prime Vitamin C and antioxidants that encourage bile stream and neutralize toxins. 🍋 Add these three to your food plan commonly to help your liver’s pure cleaning course of! ✨
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