Love your morning espresso, however coping with power crashes or hormone points? ☕️💔 Your favourite brew could be sabotaging your thyroid well being! Caffeine can instantly affect your adrenal glands, spiking cortisol and contributing to the hormonal stress that disrupts correct thyroid perform 🤯. Moreover, espresso can intrude with the absorption of important thyroid medicines and vitamins wanted for optimum gland well being 💊🚫. Uncover the timing and quantity changes it’s worthwhile to make to guard this important metabolic regulator! 💪✨
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