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Vitamin D and probiotics may improve migraine

admin by admin
May 21, 2025
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Vitamin D and probiotics may improve migraine



Analysis printed within the European Journal of Vitamin evaluated the results of the mixture complement in 72 adults between the ages of 18 and 55 with a prognosis of migraine headache in comparison with a placebo.

“The analysis of the supplementation on some biomarkers of oxidative stress confirmed a slightly vital distinction between the 2 arms of intervention concerning adjustments in serum ranges of NO [nitric oxide],” wrote researchers from Isfahan College of Medical Sciences in Iran. “Nevertheless, we didn’t discover any vital impact of the therapy on MSQoL [migraine-specific quality of life] and different biomarkers of oxidative stress.”

Potential mechanisms

Migraines have an effect on round 15% of the worldwide inhabitants, however the pathophysiological mechanisms usually are not absolutely understood. Oxidative stress is believed to play a job, and scientists have investigated the potential of antioxidants to attenuate signs.

The present findings construct on proof previously reported by the researchers involving the identical cohort, emphasizing the central position of the gut-brain axis in migraine pathophysiology and proposing probiotics and vitamin D as modulators of the mechanisms.

“Probiotic and vitamin D co-supplementation might be efficient on migraine headache in grownup sufferers by means of NO synthesis inhibition,” the researchers famous.

They defined that proof suggests an inverse affiliation between NO and serum vitamin D ranges and that vitamin D might “stop oxidative harm to hippocampal neuron cultures by suppressing the expression of iNOS mRNA”.

As well as, short-chain fatty acids produced by probiotics might attenuate NO manufacturing and modulate oxidative stress.

The examine highlights the potential synergy of the 2 dietary supplements.

“It appears that evidently vitamin D receptor performs a key position in anti-inflammatory results of probiotics,” the researchers wrote.

Research particulars

The parallel randomized, triple-blinded, placebo-controlled trial divided the 72 individuals into two teams to obtain both a multispecies probiotic (4.5× 1011 CFU per day) plus vitamin D (50,000 IU each two weeks) or placebo for 12 weeks.

The probiotics contained eight species: Lactobacillus plantarum, Lactobacillus casei, Lactobacillus acidophilus, Lactobacillus bulgaricus, Bifidobacterium infantis, Bifidobacterium longum, Bifidobacterium breve and Streptococcus thermophilus.

The researchers assessed the individuals at baseline and the tip of the intervention utilizing the migraine index (MI), which seems at frequency and severity, and the migraine-specific high quality of life (MSQoL). Contributors’ scores have been based mostly on knowledge from headache diaries and questionnaires. In addition they evaluated different parameters, together with vitamin D standing, nitric oxide (NO), anthropometrics and blood stress.

The outcomes revealed that the intervention group confirmed a big improve in imply serum ranges of 25-hydroxy vitamin D, a better discount in imply MI and a slightly vital distinction in serum NO in comparison with placebo.

Nevertheless, the dietary supplements didn’t have a big impact on MSQoL or different biomarkers of oxidative stress. The researchers wrote that “different components in addition to complications’ frequency and severity might have an effect on QoL in sufferers with migraine headache,” citing earlier research suggesting that nervousness and despair are extra prevalent in migraineurs.

“Thus, to enhance QoL in sufferers with migraine complications successfully, it’s maybe obligatory to make use of a mix remedy strategy comprising each pharmacotherapy and cognitive behavioral remedy,” they added, calling for additional analysis to make clear the mechanisms concerned.

Supply: European Journal of Vitamin 64, 179 (2025). doi: 10.1007/s00394-025-03687-w. “Results of probiotic and vitamin D co-supplementation on migraine index, high quality of life, and oxidative stress in adults with migraine headache: a randomized triple-blinded scientific trial”. Authors: S. A. Tirani et al.



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