Bruised Cervix From Rough Sex: 3 Prevention Tips

A “bruised cervix” refers to an damage to that a part of your reproductive system, although the identify itself is not completely correct. “Once you consider a bruise, you see this seen, bluish mark after some sort of hit or trauma,” Rebecca Keith, MD, a board-certified OB/GYN with Pediatrix Medical Group in Elizabethtown, Kentucky, tells Properly+Good. “The cervix would not essentially bruise, however it could actually develop into irritated, which might trigger ache.”

In response to Dr. Keith, any such damage is fairly uncommon; in truth, she’s by no means really seen one in her 30 years of medical follow. However she is aware of cervix irritation will be uncomfortable—inflicting cramping and sharp pelvic, belly, or decrease again ache that may final anyplace from a couple of hours to a couple days.

Unsure if this has occurred to you? Learn on to seek out out the doable causes, and methods to deal with a bruised cervix if you end up in ache after a very tough romp within the sack.

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How does a bruised cervix occur?

Just about all cervical bruises occur from penetrative sex. “As a result of the cervix sits deep contained in the vagina, it is typically fairly effectively protected,” Dr. Keith says.

However sure positions or laborious thrusting may trigger a penis or one other object to penetrate deeper than standard and doubtlessly hit the underside of the cervix. “For the reason that cervix has nerve endings, it’s going to ship out a sign of sharp ache or discomfort,” says Dr. Keith.

Who’s extra in danger for cervix bruising?

Once more, cervix accidents are fairly uncommon. However in keeping with Dr. Keith, sure issues could make them extra seemingly. These components can embrace the next:

• Deep penetrative positions: The doggy-style sex position is the most probably offender, Dr. Keith says. Missionary along with your legs up or reverse cowgirl (you on prime, going through away) will be fairly deep, too.
• Anatomical variations: About 25 percent of people with a uterus have one thing referred to as a tilted or retroverted uterus—which suggests the organ is tipped backward in direction of the rectum as a substitute of ahead in direction of the abdomen. This positioning may make it simpler for a penis or one other object to hit your cervix throughout intercourse, Dr. Keith says. Anatomically, it is fully innocent and regular, she provides.
• Uterine prolapse: Uterine prolapse occurs when an individual’s pelvic floor muscles develop into weak and unable to help their uterus, inflicting each the uterus and cervix to slide down into the vagina. This may make it simpler on your cervix to get injured throughout penetrative intercourse. The situation is extra widespread in individuals who’ve had a number of vaginal births or who’ve gone via menopause.
• Cervix an infection: Any sort of an infection or irritation within the cervix could make the world extra delicate, doubtlessly setting the stage for painful intercourse. Infections can stem from issues like bacteria, yeast, or from a sexually transmitted infection (STI).
• Lack of arousal: As you develop into extra “turned on” throughout intercourse, your cervix will pull further up and away from the opening of the vagina—leaving extra room for issues like a penis or different penetrative object. Should you start to have penetrative intercourse earlier than this occurs (assume: earlier than you are totally aroused), you would possibly up the chances for an damage, Dr. Keith provides.

Is therapy vital for a bruised cervix?

Fortunately, therapy just isn’t typically vital for a bruised cervix damage. “That is one thing that normally goes away in a day or two by itself,” Dr. Keith says. That stated in case your damage stems from an underlying subject—like a cervix an infection or uterine prolapse—addressing the foundation trigger by visiting your healthcare supplier is not going to solely make intercourse extra comfy however assist you to keep away from re-injuring your self.

The most effective factor to do within the meantime? Should you discover cervix ache (or any ache) throughout intercourse, cease straight away and chorus from sure sexual actions till your signs have gone away. Do not put the rest in your vagina both, together with tampons. “Probably the most highly effective therapy is simply pelvic rest,” Dr. Keith provides.

Should you’re nonetheless in discomfort, attempt at-home cures like draping a heating pad over your decrease stomach or gently massaging that space. It’s also possible to take over-the-counter ache relievers like Motrin, Aleve, and even Midol to assist ease cramping, says Dr. Keith.

3 tricks to forestall a bruised cervix

Should you’ve had a bruised cervix previously, there are some things you are able to do to forestall it from occurring once more sooner or later. This is what Dr. Keith recommends:

• Change up your intercourse positions: Should you’re having intercourse with a companion, attempt positions that may keep away from or restrict deep penetration. For instance, attempt decreasing your legs for those who’re in missionary, mendacity side-to-side whereas your companion penetrates you from behind, or approaching prime so you may management how deep issues get. Should you’re utilizing a intercourse toy, go for objects that will not go as deep.
• Save loads of time for foreplay: To keep away from feeling any irritation or dryness whereas doing the deed, ensure you’re turned on by permitting for loads of foreplay time. Talk to your companion what you need and want, and ensure you’re each totally prepped for intercourse.
• Deal with underlying circumstances: If intercourse hurts typically otherwise you’re having different signs (like pelvic ache when not having intercourse, uncommon vaginal discharge, or bother peeing or pooping), these may very well be indicators you’ve got an underlying well being drawback that must be handled—like a cervix an infection or uterine prolapse. Should you assume this is likely to be the case, schedule an appointment to see a healthcare supplier.

When to see a healthcare supplier

Should you expertise gentle pelvic or cervix ache one time throughout intercourse, it seemingly is not trigger for concern—particularly if it goes away shortly after. But when intercourse is commonly (or all the time) painful, the discomfort lasts a number of days, or you’re bleeding after intercourse (that is not from menstruation), it is best to let your healthcare supplier know, Dr. Keith says. They will run checks to ensure you do not have an an infection or different well being situation, and supply correct therapy to alleviate your signs.

FAQ

Can a bruised cervix have an effect on fertility?

A bruised cervix itself will not influence your capability to get pregnant, Dr. Keith says. However an underlying situation like cervicitis (aka a cervical an infection) may have an effect on your fertility if it is not handled. So search medical care for those who’re having frequent ache throughout intercourse or different cervicitis symptoms like irregular vaginal discharge, uncommon recognizing, or irritation round your vagina or vulva.

What are the indicators of a broken cervix?

Should you injured your cervix throughout intercourse, you would possibly expertise sharp pelvic ache or belly or decrease again discomfort that lasts anyplace from a couple of minutes to a couple days, Dr. Keith says. The issue usually clears up after a day or two with pelvic relaxation—i.e., refraining from sexual exercise.

Ought to I be fearful a few bruised cervix?

In response to Dr. Keith, there isn’t any have to be fearful a few bruised cervix. Whereas it may be painful, it’s fairly uncommon, so that you need not stress an excessive amount of about getting one, she provides. That stated, there are a ton of different issues that may doubtlessly make sex hurt, together with vaginal infections, endometriosis (a situation the place endometrial tissue grows exterior of the uterus), or vaginal dryness—all of that are price addressing. So for those who’re experiencing ache, all the time let your healthcare supplier know.