The introverted homebody, the perpetually pressured buddy, the health buff, the lives-for-a-spa-day sibling, the technophile, and the never-not-sore-somewhere grandparent in your life all have one factor in widespread (significantly, they do): They’re the perfect reward recipients of a HoMedics Therapist massager.
Earlier than you scoff at a one-size-fits-all vacation reward thought, hear me out: I invested within the cult-favorite Theragun a couple of years in the past, and I shortly grew to become the most well-liked particular person in my prolonged household and buddy group. To at the present time, I pull it out of its drawstring bag and everybody from my 95-year-old grandfather to my husband’s teenage cousins flock to me for a flip (as does my one-year-old daughter, who’s completely fascinated by the vibration settings—however we aren’t introducing her to deep-tissue massages fairly but).
HoMedics Therapist Select Prime Percussion Massager — $59.00
Initially $70, on sale for $59
- Transportable and simple to make use of
- Tremendous efficient in stress-free muscle mass and easing rigidity
- 5 depth ranges assist you to customise primarily based in your wants
- Form and dimension assist you to goal hard-to-reach areas in your physique for efficient myofascial launch
- Should be charged after 2.5 hours of use
- Delivers a barely much less highly effective therapeutic massage than the Theragun (however nonetheless feels nice)
As a Theragun loyalist, I have to say that I used to be skeptical (however curious sufficient) once I stumbled upon the much-more-affordable HoMedics Therapist Select Prime Percussion Massager. Can a therapeutic massage gun that’s this budget-friendly operate simply as properly? Seems, it may—so I’m shopping for it for everybody on my checklist this yr. Try my evaluation of this high-quality Theragun dupe, and seize one or three for all of your folks whereas it is 15 p.c off.
My evaluation of the HoMedics Therapist massager, the final word Theragun dupe
Whereas there are a couple of delicate variations between the Theragun and the HoMedics Percussion Massager, these two merchandise operate virtually identically. Similar to the Theragun, the HoMedics system is moveable (actually throw it in your tote) and rechargeable, simple to get the hold of, tremendous efficient in concentrating on discomfort anyplace, and customizable to your physique’s wants. And just like the Theragun, it makes use of a ball attachment to ship high-intensity vibrations to your physique’s deep tissue.
The result’s a little bit of myofascial release: easing soreness and tightness by loosening up your fascia, the fishing-net-like layer of connective tissue that helps all of the muscle mass and organs in your physique. For me, that launch has been life-saving after a cool sleep, a troublesome exercise, a piece day spent hunched over my laptop computer, a protracted flight, and shoulder rides for my daughter (…and that is simply the beginning). And analysis backs up my private testimony—research present that myofascial launch might assist with power ache (like neck pain, which impacts as much as 50 p.c of individuals in some unspecified time in the future of their lifetime) and total range of motion.
Associated Tales
Typically talking, therapeutic massage remedy can provide advantages to actually everybody (sensing a development right here?). It helps improve pores and skin temperature, which can enhance circulation and decrease muscle fatigue. It might assist scale back the negative effects of aging in your bones, muscle mass, and tendons. Simply 10 minutes of therapeutic massage may also help lower coronary heart fee, oxygen ranges, and salivary cortisol ranges—all of which can assist scale back emotions of stress and anxiety and enhance your high quality of sleep. And except for all these confirmed well being perks? It feels wonderful.
In years previous, the one factor that held me again from gifting a self massager to my complete vacation purchasing checklist was the associated fee. Now that I’ve discovered the HoMedics Therapist Select Prime Percussion Massager at a fraction of the value (and reviewed its features and options to make sure it stands as much as the large guys), I’m calling it the Theragun dupe of all dupes, and I am ordering it for all the parents in my life who want just a little additional restoration and leisure—so, everybody—this season.
