Julie Bowen might be greatest recognized for taking part in one in all America’s favourite TV mothers of all time: Claire Dunphy from the ABC sitcom Modern Family. However the Primetime Emmy award-winning actress has been in lots of comedies all through her profession, most notably Adam Sandler’s beloved Happy Gilmore and soon-to-be Happy Gilmore 2 (popping out in 2025).
Humorous as she is, Bowen determined this 12 months to take a darker flip and check out the horror scene. She stars within the new psycho-thriller collection Hysteria!, which premiered on Peacock on October 18. Her character, Linda Campbell, is a hairdresser and mother to a excessive schooler in a heavy steel band throughout the “satanic panic” of the late-Eighties.
To maintain up with the busyness of filming and touring for press occasions for each Hysteria! and Blissful Gilmore 2, Bowen holds true to her morning habits. Not solely does she depend on conscious reads to maintain her grounded, however she additionally makes positive to prioritize issues like her eye, pores and skin, and oral well being.
We caught up with Bowen to stroll us by means of her preferrred morning routine. And it begins…nonetheless in mattress.
She cuddles together with her canine a bit longer in mattress
I’m and all the time have been a morning particular person. It is the most effective alone time you may ever get. Proper now, my routine is a bit upside-down as a result of I am touring quite a bit, however sometimes, I stand up round 5:30 or 6 a.m. I prefer to spend a number of further minutes in mattress with my dog Gertie—that’s her time for love and scratches. However then, I attempt to get away from bed as quick as attainable.
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Then she applies some eye drops
After I first go to the toilet, I put in Xiidra eye drops, as a result of I would like at the least quarter-hour earlier than I can put my contact lenses in for the day. Then I am going to placed on my glasses. I take advantage of [the drops] twice a day on daily basis—within the morning and at evening.
Espresso is a should (or another if she’s making an attempt to chop again)
Often, I am going to have already set the coffee maker the evening earlier than. I like my espresso black and robust; that is all I care about. I do attempt to give up about every year and often succeed, however I am going again when my schedule will get too loopy. Generally I am going to do that mushroom tea known as MUDWTR—it is fairly nice I’ve to say. You do should put a bit almond milk or stevia in there, however I like the best way it makes me really feel.
Whereas I am ingesting that, I search for any texts or emails I would’ve missed from the day earlier than and write them in my little pocket book.
Pickleball is her new favourite exercise
Simply at present, I had a beautiful 90-minute pickleball session with my greatest good friend and enterprise associate, Rachel. We play singles, which is a brutal exercise as a result of it’s a must to run for each ball. I do not put on any particular footwear or something, simply tennis footwear. My pals name me Derelicte from the Zoolander film as a result of I gown in no matter—generally a hole-y t-shirt and basketball shorts.
Although I did begin carrying cute tennis skirts to pickleball. I additionally acquired my pals skorts from the Prince for Target collab. (Editor’s word: This was a limited-edition product that’s not bought. The choice under is an analogous merchandise.)
She’s not a breakfast particular person, however she does get her protein
I’ve a horrible behavior I developed when my youngsters have been infants the place I’d eat no matter is leftover from their plates. Now, I attempt to go together with eggs and berries or a protein bar. I like Quest Protein Bars or the brand new Think! High Protein Bars—something that tastes like peanut butter I might eat with each palms. I hate being hungry, so these are nice for on the go.
After a bathe, it is time for pores and skin and hair care
I used to have oily pores and skin, however as I become old, it will get drier. I like the Weleda Skin Food—it is an ultra-rich face cream that appears like a paste, it is the most effective. I’ve additionally acquired a pair vitamin C serums on rotation after which I take advantage of Supergoop! sunscreen. Or I am going to use IT Cosmetics Nude Glow CC cream if I need to really feel extra pulled collectively. It is sheer sufficient, however evens out my freckles.
One other pleasure of getting older is that your hair would not get as greasy, so I can get a pair extra days out of [unwashed] hair. However generally I take advantage of Oribe Dry Texturizing Spray; it is actually nice for fantastic hair like mine.
She takes her dental well being significantly
I am a phrenetic flosser, so I all the time hold these floss picks or little brushes you stick between your tooth in my bag or automotive. And I have been utilizing my similar Oral-B electric toothbrush and simply change out the heads.
Studying helps her keep grounded
I’ve gotten tremendous into studying. I am a nerd and am actually into the Stoics, like Meditations by Marcus Aurelius and The Daily Stoic book and podcast. One of many key issues each discuss is proudly owning your morning. Stoicism will get a nasty rap as a result of it sounds chilly, however it’s actually about controlling the issues you possibly can and letting go of issues you possibly can’t.
This interview has been edited for size and readability.
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