The ups and even the downs of studying a brand new talent in volleyball is considered one of Nicky Nieves’s favourite issues in regards to the sport. Nieves, considered one of Group USA’s flag bearers for the 2024 Paralympic Video games, is a center blocker on the women’s sitting volleyball team. She says the wrestle makes the success all of the sweeter.
“At first, it is actually irritating when one thing new is launched otherwise you’re making an attempt to execute a brand new talent,” Nieves says. “However then when it does come collectively and it is efficient and it really works and also you get factors—regardless if it is a block, a kill, or no matter it’s—I like the way it simply all comes collectively in play.”
Specialists In This Article
- Nicky Nieves, Paralympic gold medalist, flag bearer, and sitting volleyball participant
Perspective on how far she’s come permits Nieves to relish that feeling on the court docket—however that’s additionally true for Nieves’s Paralympics journey as an entire. Whereas Nieves was on the gold medal-winning workforce for the 2016 Rio de Janeiro Olympic Video games, she skipped the Tokyo Video games in 2021 resulting from COVID.
That prompted her to reassess the position of sport in her life within the context of her psychological well being. Did she need to retire? Was touring the world to compete actually what was greatest for her? Nieves has based a nonprofit, referred to as Limitless People, devoted to volleyball inclusivity and teaches volleyball to individuals with limb variations throughout the summers. Her advocacy is a part of what made Group USA choose her as flag bearer for the 2024 Video games. However she had to verify taking part in in Paris nonetheless labored for her.
“I’ve at all times felt blessed to have the ability to journey and compete with my workforce, however this one simply feels particular in a way that something could be taken away from you and something can occur. All the celebs aligned, and it’s simply additional proof that I used to be delayed, however not denied.” —Nicky Nieves
In the end, Nieves determined to proceed competing, and he or she’s so glad she did. The truth is, her not taking part within the Tokyo Video games, after which taking the years in between to make a proactive alternative about Paris, is a part of what’s making these Paralympic Video games so gratifying.
Associated Tales
“I’ve at all times felt blessed to have the ability to journey and compete with my workforce, however this one simply feels particular in a way that something could be taken away from you and something can occur,” Nieves says. “All the celebs aligned, and it’s simply additional proof that I used to be delayed, however not denied.”
Now, Nieves is ensuring she’s feeling and looking on level as she and her workforce will get after these factors on the court docket. This is how.
1. She ensures her make-up will keep put
Nieves calls herself a “make-up lady in my recreation,” so figuring out that her make-up will “keep on by means of the sweat,” as she places it, is a vital a part of Nieves’ preparation.
A few of her favorites are One/Size On ‘Til Dawn setting spray, Makeup Revolution Sport Fix setting spray (which particularly makes a product for sports activities), or Mehron’s barrier spray—considered one of Nieves’s present favorites as a result of it’s made for theater actors who’ve comparable sweat-fighting wants.
2. She chooses a vanilla-scented fragrance
“I’m a vanilla lady once I’m taking part in,” says Nieves, so naturally she has some go-to scents for her fragrant aura. For fragrance, she loves Billie Eilish Eau de Parfum or The 7 Virtues’ Vanilla Woods. For a physique oil, she opts for Nemat’s Vanilla Musk or Al Rehab’s Choco Musk.
3. She will get her head within the recreation
Nieves turns inward for a while alone earlier than video games as a way to construct deal with the court docket. For that, her telephone and her Airpods assist set the temper.
“I’ve to have some form of music simply to get me within the zone,” Nieves says. Whereas listening to music, she additionally will get centered along with her Bible app, or tunes out the world with a puzzle recreation. She’s at present having fun with the cellular puzzle recreation referred to as 2048. “That form of retains me engaged whereas we’re heading over,” Nieves says. “I do not actually must suppose within the puzzle, however I am simply centered on it.”
Trying to get within the zone your self? Take a look at Properly+Good’s playlist of the ultimate pump-up songs, in keeping with Olympians.
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