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3 Ways Olympian Alix Klineman Practices Self-Care

admin by admin
August 2, 2024
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3 Ways Olympian Alix Klineman Practices Self-Care


We’re calling it: Summer time 2024 is the *official* Summer time of Champions. Right here at Properly+Good, we’re celebrating the unimaginable athletes, coaches, and tales behind the Paris Olympics and the U.S. Open tennis championships. Faucet in as we shine a highlight on all the things from the health routines and self-care practices of at this time’s high athletes to the bigger cultural conversations impressed by this summer season’s spectacular occasions. See More

Olympic gold medalist Alix Klineman is a beast on the planet of seaside volleyball. Her skilled profession has earned her worldwide recognition and the coveted Olympian standing.

After the 2020 Tokyo Olympics, Klineman stepped away from the game to grow to be a mother, so she’s not competing within the Paris Olympics. However her love for volleyball persists, and he or she’s nonetheless obtained plans to compete together with her accomplice April Ross in upcoming worldwide seaside volleyball tournaments.

“Volleyball remains to be an enormous a part of my life, however my world has modified in the very best methods since [I competed in] the Summer time Video games,” Klineman tells Properly + Good. “I grew to become a mother a bit over a yr in the past, and later this summer season I’ll be getting married in Italy. Competing within the Summer time Video games was a dream come true, however I’m excited for this subsequent chapter of life with my household.”

Right here’s what Alix Klineman does when she steps off the sand.

1. She loves internet hosting her family and friends

“I’ve such fond reminiscences of dialing into my pals’ and household’s watch events after matches and feeling the assist and emotion from afar,” Klineman says. “Having been on the opposite aspect, watch events are greater than an excuse to have enjoyable and catch the motion—they honestly imply one thing to the athletes, too.”

With that in thoughts, Klineman is internet hosting her personal watch events for the Paris Olympics this yr. She’s additionally teaming up with Total Wine & More and sharing a Summer Games Watch Party Guide, detailing her favourite cocktails and tips about host your personal profitable watch celebration.

Associated Tales

“A Hugo spritz is my go-to cocktail this summer season, particularly as a result of it’s a refreshing, lighter cocktail that may be sipped on for get-togethers of all hours,” she says. Attempt it your self: A Hugo spritz is 4 elements Prosecco, half half St. Germain, 1 half membership soda, and mint.

2. She prioritizes self-care

“My type of self-care is carving out time with the folks I really like. I contemplate cooking for folks one among my love languages and discover making a selfmade meal with a glass of wine and a few music to be so therapeutic,” Klineman says.

“Once I’m not whipping up a meal, I additionally like to unwind by taking a stroll with my fiancé and son alongside the seaside round sundown, or by getting a facial at my favourite native spa.”

3. She stays stocked up on her favourite gadgets

“I at all times attempt to maintain a superb bottle of wine at dwelling, particularly once I’m planning to entertain or have a visitor cease by final minute,” Klineman says. Her vino of alternative is normally a white wine, like Domaine Chatelain Petit Chablis or L’Etincelle Sancerre, each of that are on her must-have record of wines for internet hosting Summer time Video games watch events at dwelling.

“After a tough day of coaching, I additionally wish to unwind at night time with Normatec boots, which pump oxygen into the legs to assist with circulation and restoration,” she says.

“And as somebody with naturally wavy and frizzy hair, I’m at all times reaching for my Revlon blow-dry brush too. It’s a cult magnificence merchandise for me and offers me the right blowout in a matter of minutes!”

You possibly can watch the Olympics’ Ladies’s Seaside Volleyball matches from July 27 to August 9. NBCUniversal is the official U.S. broadcaster for the Paris 2024 Summer time Olympics, however you may also watch on Peacock, NBCOlympics.com, NBC.com, USA Network, CNBC, and E!.


Our editors independently choose these merchandise. Making a purchase order by means of our hyperlinks might earn Properly+Good a fee.



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